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January 24, 2023

Water Hyacinth: A Past Memory or a Current Problem? (Redux)

Water hyacinth is a free-floating plant that produces a showy and very attractive blue/purple flower. As they bunch together and bloom, it provides a picturesque setting for any water garden. At least, that was the thought when these plants were given away to attendees of the 1884 World’s Fair in New Orleans, Louisiana. Some of…

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January 24, 2023

Connections, Stress, and Post-Break Blues

The tumult of the holidays has ended, and the metaphorical dust has settled. Even so, you may feel residual stress hanging over your head. Perhaps your relationships were one of your main sources of stress during the holidays. If you find yourself dreading the next round of winter gatherings with friends or family, read on.…

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January 23, 2023

Houseplants and Humidity in NE Florida Winters

    Photo by Walter Bryant, MGV After several mild winters, NorthEast Florida has experienced several recent cold spells where we have turned up the thermostats in our homes.  Homes typically have low humidity levels anyway but during the winter, heat pumps and other heating sources can create dry air throughout the house.  Humidity may drop…

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January 23, 2023

UF/IFAS helps Floridians launch food business dreams

Starting a food business might seem intimidating, but UF/IFAS Extension courses can help make big dreams a reality. That is exactly how Sharlay Smith of Jacksonville, Florida, turned a “lightbulb moment” into The Lentil House, a profitable business that sells a Smith family favorite in Whole Foods stores across the state. A new adventure After 10 years as an…

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January 20, 2023

Equine Myth Busters: Gut Health

Owning horses is like having potato chips, you can’t have just one. With each horse comes a labor of love in ensuring they are well managed, especially when it comes to overseeing their gut function and keeping them free of colic, ulcers, and other gastric distress. Depending on your farm’s location and overall farm management,…

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January 20, 2023

This Arbor Day, Plant an Investment in a Greener Future

January 20 is Arbor Day in Florida, and this Friday, Extension offices throughout the state will be hosting tree planting workshops and tree giveaways. Florida gets a jump on national arbor day, which isn’t until April, because this is the time of year when young trees are easiest to transplant in our warmer climate. As…

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January 19, 2023

Learn from our Edible Landscaping Series to Grow Fruits, Vegetables, and Herbs the Florida Friendly Way

Food crops can demand substantial amounts of water, fertilizer, and care. Using Florida-Friendly Landscaping (FFL) practices can reduce the inputs and still allow you to harvest food abundantly. There are many different terms for edible landscaping: foodscaping, food forest, permaculture, square-foot gardening, and urban agriculture. But the Florida-Friendly Landscaping (FFL) principles represent best management practices that can be applied to…

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January 19, 2023

Shopping for Health: Fruits and Vegetables

This year, my partner’s and my goal is to eat more fresh fruits and vegetables. She’s been vegetarian more than half her life, so she has a lot of practice with this. I, on the other hand, still need some help figuring out what I want besides the standard apples and bananas. There are just…

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January 18, 2023

Portion Control Matters. Portion Size Matters.

Vultures as nature’s scavengers. Turkey vultures are commonly seen throughout the Florida Treasure Coast communities of Martin, St. Lucie and Indian River Counties.  They are fairly easy to distinguish from black vultures.  Turkey vultures have red heads; whereas, black vultures have black heads.  There are other distinguishing characteristics, but this is generally how I identify…

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January 18, 2023

Turkey Vultures on the Treasure Coast

Vultures as nature’s scavengers. Turkey vultures are commonly seen throughout the Florida Treasure Coast communities of Martin, St. Lucie and Indian River Counties.  They are fairly easy to distinguish from black vultures.  Turkey vultures have red heads; whereas, black vultures have black heads.  There are other distinguishing characteristics, but this is generally how I identify…

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