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DIY Salad Dressings: Adding Health and Flavor

It’s recommended that half our plates are fruits and vegetables and to include 2-3 different colors of produce each day to soak up a variety of health benefits. To add a little flavor, we may crack open a bottle of our favorite dressing and pour it on well past the serving size. Suddenly our salad…

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A native plant with pizazz – tropical sage

A mass planting of tropical sage – eye appeal in the landscape Some native plants do not have the “pizazz” that many of our more exotic plants possess. However, one native that does give a show is the tropical sage. Also called wild sage, fireweed, scarlet salvia, or scarlet sage, this relatively small, Florida-Friendly Landscaping™ plant,…

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Understand Food Labels

Reading time: Approximately 5 minutes Do you know how to interpret food labels? Imagine you are grocery shopping and whether you stop by at the yogurt section, or the oatmeal section, there are so many options there, which ones to choose based on the nutrition facts? Nutrition facts are not difficult to understand, and are composed of…

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Let’s make some buzz on National Honey Bee Day! August 20th

A ripe fig with its large signature leaf. Photo credit: Carrie T. Stevenson, UF IFAS ExtensionSummer is full of simple pleasures—afternoon rainstorms, living in flip flops, and cooling off in a backyard pool. Among these, one of my favorites is walking out my door and picking handfuls of figs right from the tree. Before we planted…

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Let’s make some buzz on National Honey Bee Day! August 20th

The UF/IFAS Social Media Committee is enlisting your participation in the National Honey Bee Day Social Media Blitz on August 20, 2022.  Participants of this social media event can be from inside UF/IFAS or community supporters with an interest in honey bees.  National Honey Bee Day takes place on Saturday August 20, 2022. National Honey Bee…

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Gardening can cultivate better mental health

Horticultural therapy has long been used to improve mental health in those with existing medical conditions. Scientists wanted to know if healthy people could also reap mental health benefits from gardening. The study’s results suggest that gardening can help many people improve their mental health, though more research needs to be done to…

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Citrus Canker in Escambia County

Citrus canker has made its way to Escambia County.  This bacterial disease was first seen in Northwest Florida almost 10 years ago in Gulf Breeze. Given time and the ease of transmission of this disease, we are now seeing affected citrus trees in both the east and west portions of Escambia County. This disease is specific…

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UF/IFAS Extension Summer Internship Programs in Broward County

Article by UF/IFAS Extension Broward County Urban Horticulture Agent/CED Lorna Bravo What is the UF/IFAS Extension Summer Internship Program? The summer internship program is a collaboration between the  Florida Cooperative Extension Service  and the UF/IFAS College of Agricultural and Life Sciences. Students participating in this paid internship will work with county UF/IFAS Extension faculty to…

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